Lifestyle Vitality Programme
Help your body’s toxin levels drop and allow yourself to get back to a healthy new and fresh state of well-being.
Price: Seven-day program: €250
Please note that a 7-day notice is required before booking these packages.
Above price do not include the cost of the meals.
The program includes:
• A personalized nutritional assessment session with our Nutritionist (including
anthropometric, biochemical, clinical & dietary history).
• Anthropometric measurements include the measurement of your height, weight,
metabolic age, body fat, visceral fat, % of body water by the use of Bioelectrical
Impedance Analysis (BIA), Body Mass Index (BMI) and Basal Metabolic Rate (BMR)
calculations.
• The preparation of a balanced menu planning based on your individual requirements
(gluten or lactose intolerance, diabetes, etc), which our chefs will be glad to prepare for
you to enjoy during your stay.
• 2x Personal Training
• Healthy Juice of your choice after each PT lesson
• Follow up visit with the nutritionist at the end of the program
The program aims to:
• Boost energy
• Enhance health and well being
• Eliminate toxins from the body
• Promote a healthy life by adopting healthier and nutritional habits
• Healthier skin
• Anti-ageing benefit
The benefits of this program are:
• To maintain continuous and permanent weight loss if needed
• Less chance of weight regain.
• No need to spend hours of exercise to burn sufficient calories
• You can continue to enjoy your favourite dishes - no more strict dieting
• To increase your metabolism
• Boosting self-esteem
• Promoting healthy life by adopting healthier and nutritional habits